COACHING

Go Run girls & Guys

Hey team, Coach Maree and Coach Steff here from Go Run Girls/Guys and we are stoked to be the official Coaches for The Taniwha this year. We have been coaching runners and walkers for many years, training them to be strong and confident by the time they stand at the start line.

 

We help runners tackle races from 5km right up to the ultramarathon distances. We both have a personal love for trails and getting the running community out for adventures. And that is why we cannot wait to get stuck into motivating you guys for The Taniwha.

We are very much holistic Coaches and know the importance of implementing the strength, mobility and recovery focus in your plan. We also take into consideration your history, past injuries, lifestyle and current fitness. 

We have two amazing subscriptions that you can choose from to guide you towards your Taniwha event. Both of which are no obligation and cancel anytime, and with one week free to celebrate this new partnership (use the code: GRGFIRSTWEEKFREE) - there really is no reason not to give us a try!

https://www.gorungirls.com/


What Are Their Runners Saying?

Jason Bannister

“I cannot thank you enough for the training you helped me with ahead of my first 50km Ultra Marathon! The training programme platform through training tilt works really well and is easy to use, I used it to schedule runs and track progress. I also learnt along the journey that it is not only the kms that are important, it is also critical you work on core strengthening, upper body and work on stretching all other muscles. Again, thanks heaps and I look forward to the next one!”

Amy Smail

“My 5km done and dusted today!! I am so pumped for 2024... maybe a 10km by the end of the year.. who knows... this program has taught me consistency, the importance of strength and conditioning that has helped me stay injury free for the last 12 weeks. Thanks again for putting it all together”

Karl Dickins

“When I first started running with Go Run Guys , I was recovering from injury and my second knee surgery. I wasn’t sure I would be able to get back to running. With Coach Steff’s help I not only got back to running but I have now completed my second ultra running event. Steffan has combined his knowledge and experience to help me personally achieve what I have always considered unachievable..”

Kate Sinead

“Maree has taken me from fearing running to loving it. Through an individualized programme I have safely improved distance, strength and mental health. There are so many resources available to support improving my running and general health. She has brought together an amazing community, with online platforms for support and sharing achievements”